A Thyme To Heal

We help you find out what your body and mind actually needs, then give you a natural plan to support it.

Headaches, gut issues and sleep? We can help you. Anxiety, depression or trying to recover from trauma? We can support you in that too.

You deserve a life that is not filled with pain. We are here to help you create that reality.

Who This Is For

You want to feel better and want to do it naturally.

You're tired of guessing, tired of generic advice, and ready for answers that actually fit your body. That's what we do: we scan, we listen, we explain what we're seeing, and we give you a personalized plan using nutrition, supplements, plant oils, and herbs. Then we walk it out with you.

Book a health scan to begin, it's the simplest way to find out what your body needs.

Your Path to Healing

1

Start with a Health Scan

We start with a health scan to see what your body needs.

2

Understand

You get a written report and we explain our recommendations. You choose your path.

3

Pick Services & Begin Your Journey

Pick your services and start healing, with support the whole way.

Services

Health Scan $160

Start here. A quick, non-invasive scan that reads your body's responses and shows us where things are out of balance. No needles, no bloodwork, you rest your hand on a sensor for about 7 minutes. Then we sit down together and walk you through exactly what came up and what we recommend, in plain language. You leave knowing what your body is asking for and what to do next.

Symphony of Cells $75

Hands-on support for your body. A guided application of therapeutic-grade plant oils along the spine and feet, using a specific sequence chosen for what your body needs. Deeply relaxing, and a favorite for people dealing with stress, immune support, or feeling run-down. About an hour.

Essential Emotions $100

For the weight your body is carrying. Stress, grief, and old emotional patterns don't stay in your mind, they show up in your body. This session combines guided coaching with aromatherapy to help you work through what you're holding and get your nervous system back to a place of rest so you can build a beautiful future for yourself. Come as you are. Nothing is too much here.

Who is A Thyme To Heal?

We are a mom daughter team who have both experienced severe health issues and in the midst, found a world of healing and hope. Now our passion is helping others heal in body, mind, and spirit.

Whether dealing with pain born of generational trauma, or deep rooted illness, we are here to offer a variety of natural solutions, health protocols and support. We work individually and as a team depending on the needs of the client. We offer in person and virtual.

What Our Clients Say

“The passion for health and wellbeing that Illiana and Heidi share is so contagious! They are both so patient and gracious to explain the step by step processes that have worked wonders in their own life as well as countless others.”

- Abby

“Illiana and Heidi are the most compassionate and caring humans. They have helped guide me through my health issues, which have gotten so debilitating I'm on medical leave, and with their assistance, I am finally starting to feel like I can live again. They never make me feel judged or guilty for my choices, only supported me as appropriate and provided education if something was not a good choice. Through the essential emotions sessions with Illiana, I have started processing things that I have never even figured out in regular therapy. I cannot recommend working with these two enough!”

- Anna

“Since using the supplements Heidi recommended, I have felt an overall improvement in my health. I'm feeling more vibrant and have more energy. I also feel that the supplements have helped me with menopause symptoms and have increased the vitality of my hair, nails, and skin.”

- Heather

Results are individual and not guaranteed. Testimonials reflect personal experiences, not medical outcomes.

Stay Connected

Join our community and receive wellness tips, herbal remedies, and exclusive offers delivered to your inbox.

Ready to Begin Your Wellness Journey?

Schedule a consultation to discover personalized natural solutions for your health and wellness needs.